eKudos

Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological tests.


1 - Picture yourself near a stream in the mountains.

2 - Birds are softly chirping in the cool mountain air.

3 - No one knows your secret place.

4 - You are in total seclusion from the hectic place called the world.

5 - The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6 - The water is crystal clear.

7 - You can easily make out the face of the person you are holding under the water.


See..... you're smiling already! :-)

Documentaire van 43 minuten.

http://www.freebits.nl/images/549jimi.png